How to Live with Glaucoma
Glaucoma is an eye condition that many people today suffer from. Glaucoma may be a difficult condition but there are ways that it will not be a hindrance to living a normal life. Here are some tips that can help you live your best even with this condition.
Glaucoma impairs your vision. With low vision it can be difficult to do things such as read, cook, drive, and others. If you consult with your doctor, he can recommend visual aids that can at least help you in your daily activities.
By eating the right healthy foods, you can keep your eyes and body strong and healthy. Medical marijuana can also help if you have glaucoma. Some other foods that can help are antioxidants and orange and yellow fruits.
If you want the blood to keep flowing to your eyes, then you need to exercise regularly. Never put too much pressure on your eyes when you are doing your workouts. You can ask your doctor about this.
If you are taking medications, then you need to label your medication containers with a bright colored highlighter so you can easily identify them. If you are someone who smokes, you might want to stop that because it can inflame your eyes and that is not good. If you are going to be swimming, you might want to wear some protective glasses to protect your eyes.
It is important to improve lighting in your home if you have low vision. As much as possible, do not strain your eyes in dark places as this can really hurt your eyes and you do not want that. And make sure to put good lighting in risky areas such as the bathroom, kitchen, and hallway. There are audio-books to replace those TV shows and those books that you might always read. With audio-books, you will spare your eyes from any strain.
To avoid head injuries, close all your cabinets when you have done using them. And, when you are looking for something you have dropped, make sure to place your hand out in front of your face first to avoid hitting your head on something. When you sleep, make sure that your head is elevated. It is best to lower the pressure on your eyes, and that is why you might need a wedge pillow.
But you still need to consume plenty of water throughout the day. If you don’t walk to knock things down while walking, then hold onto your guide’s arm and walk slightly behind. You can learn more by doing more research. medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma
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