Kid Approved Dairy Free Lunch Ideas
Many people nowadays are developed the intolerance to the use of lactose. There are some negative effects in the body that you may like to avoid when you seek ways to avoid yeh dairy products. There are as well many factors that can make you avoid the use of dairy products in your lunches. Most of the time, kids lunches are made of the dairy products. Below here we are going to learn about lactose intolerance on your kid’s lunches. We will be more into the type of foods that you can use to pack lunch for you children. The use of cold dust sandwiches is one way to have dairy-free lunch.
The ingredients to make these are affordable and they follow an easy process to make. You have to decide on the things you will include in the sandwiches to avoid dairy ones. To get the right dairy-free products to use in making the sandwiches, you ought to learn about lactose intolerance here. You can then decide to use the vegan pancakes for you children lunch when you learn about lactose intolerance. These need you to have a few ingredients like a banana and one egg and are very simple to make as well. You can as well use some healthy pancakes like honey and berries as toppings to the pancakes.
Using soup as a lunch for your children is yet another idea you can use to stay dairy-free. Some are made using cream but you can learn about lactose intolerance here to identify some of the dairy-free soup ideas you can use. These are special as you can pack for your kid on a rainy or cold day. The use of fish sticks can as well help you avoid the use of dairy products in preparing lunches for your children as they may be unhealthy with some negative effects.
You ought to make some healthy fish sticks at home and you will be sure that your children will love them. You have to learn about lactose intolerance to come up with a list ingredients you will require to make perfect fish sticks. Another dairy-free idea that you can use to feed your kids for lunch is the use it spring rolls. The use of spring rolls is not an idea that many appreciate when making lunches for their children.
Here you need to get some rice paper wrappers that you will use. When packing, you have to use rice noodles and serve it as lunch for your children. There are those who would like to use the idea of food on sticks as lunch for their children. There is more fun when you offer food on stick especially for the young generation. You will have to replace cheese on the skewers with some meat and veggies slices.
